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Next Level Academy

Next Level Academy Attention Management PLR eBook Course

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With our training courseware you can:

✔️ Customize the content to make the training more relevant to your audience (i.e. using examples and case studies from within your organization or city)
✔️ Completely customize it for your needs!
✔️ Print as many copies as you need.
✔️ Have unlimited users within your organization.
✔️ Add your name and logo (and remove ours).

With our training courseware you get:
✔️ eBook PDF File
✔️ eBook Word File
✔️ Quizzes Word File
✔️ Certification Word File

 

Module One: Getting Started

Every organization is responsible for maintaining records. The ability to create, organize, and maintain records and archives is essential to success. Correct records keeping will not only offer liability protection; it will also increase efficiency and productivity. To put it simply, maintaining records and archives will improve the bottom line.

Workshop Objectives

Research has consistently demonstrated that when clear goals are associated with learning, it occurs more easily and rapidly. With that in mind, let’s review our goals for today.

At the end of this workshop, participants should be able to:

Define records and archives

Analyze records in context

Classify records

Understand different systems

Maintain and convert records

 

ATTENTION MANAGEMENT

Module One: Getting Started
  • Icebreaker
  • Housekeeping Items
  • The Parking Lot
  • Workshop Objectives
Module Two: Introduction to Attention Management
  • What Is Attention Management?
  • Stop Thinking and Pay Attention!
  • What Is Mushin?
  • What is Xin Yi (Heart Minded)?
Module Three: Types of Attention
  • Focused Attention
  • Sustained Attention
  • Selective Attention
  • Alternating Attention
  • Attention CEO
  • Attentional Blink
Module Four: Strategies for Goal Setting
  • Listening to Your Emotions
  • Prioritizing
  • Re-Gating
Module Five: Meditation
  • Beta
  • Alpha
  • Theta
  • Delta
  • Gamma
Module Six: Training Your Attention
  • Mushin
  • Meditation
  • Focus Execute
  • Visualization
  • Case Study
                  Module Seven: Attention Zones Model
                  • Reactive Zone
                  • Proactive Zone
                  • Distracted Zone
                  • Wasteful Zone
                  • Case Study
                  Module Eight: SMART Goals
                  • The Three P"s
                  • The SMART Way
                  • Prioritizing
                  • Evaluating and Adapting
                  Module Nine: Keeping Yourself Focused
                  • The One Minute Rule
                  • The Five Minute Rule
                  • What to Do When You Feel Overwhelmed
                  Module Ten: Procrastination
                  • Why We Procrastinate
                  • Nine Ways to Overcome Procrastination
                  • Eat That Frog
                  Module Eleven: Prioritizing Your Time
                  • The 80/20 Rule
                  • The Urgent / Important Matrix
                  • Being Assertive
                  • Creating a Productivity Journal
                  • The Glass Jar: Rocks, Pebbles, Sand and Water
                  Module Twelve: Wrapping Up
                  • Words from the Wise
                  • Review of Parking Lot
                  • Lessons Learned
                  • Completion of Action Plans and Evaluations